Bonus Video:
From Meltdown to Meaning
Understanding your teen’s stress cycle, with Kirsteen, Occupational Therapist
What you’ll learn in this 10-minute session:
Why teens escalate so quickly when overwhelmed.
How stress overload impacts communication.
What’s happening internally during a meltdown.
The three phases of the stress cycle.
What actually helps in the moment (and what doesn’t).
You’re not doing anything wrong, your teen’s reactions make sense once you understand the stress cycle.
You’re doing a great job supporting them.